Art Or Music Therapy JB Music TherapyĪrt and music therapy helps patients get in touch with feelings and emotions beneath the surface. Hypnosis can help patients find tools to retrain their brain and instead of depersonalization as a defense, they can use hypnotic relaxation as a defense. Many times, depersonalization is a defense or reaction to an event or trauma. Knowing there is an underlying reason for their depersonalization disorder can help patients accept the diagnosis and get the help they need. This can lead to using therapeutic strategies to help patients navigate through recovering from the events. With these memories revealed, individuals can use therapy to deal with and work through them. Unearthing hidden memories can shed light on trauma, problems, and events that have psychologically damaged the patient. Sometimes these memories are hidden, and the conscious mind cannot access them. Clinical Hypnosis DreamstimeĬlinical hypnosis is a therapy that uses focused attention, relaxation, and concentration to help patients access deeper memories from within the mind. These approaches are varied and can be fun and introspective. It may take a combination of approaches to achieve the desired result. Therapists can use cognitive behavioral therapy and dialectical behavior therapy to help patients feel more a part of themselves and their environment. Individuals can learn new tools and techniques for dealing with the underlying issues. Using the professional skills of a therapist allows patients to uncover past traumas and events that may have an impact on their psyche. Psychotherapy can help patients work through the severe stress and trauma they may have experienced during their lifetime. Because the disorder usually happens for short periods, it can be very beneficial for patients to understand the illness and learn tools to help them through it. Psychotherapy can help with depersonalization disorder by helping patients identify what risk factors may have brought about the condition. Getting help for the condition can involve one or more of the following treatments. However, patients often know the disassociation is not real, so it is not a break from reality. This interruption can cause patients many problems and inhibit their ability to function properly in relationships and activities. A dissociative disorder constitutes a mental illness that interrupts awareness, memory, and perception. Depersonalization disorder is a dissociative disorder but can also be a symptom of other issues, like a seizure disorder. Derealization accompanies the disorder, causing patients to feel like things are not real.
Depersonalization disorder is a mental condition that causes patients to feel like they are observing themselves from outside their body.